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Hibiscus rosa-sinesis

Hibiscus syriacus

Species:

Malvoideae

Other names:

Hibiscus tea is, in a way, a magic elixir against hypertension, as it is said that its consumption can help reduce blood pressure. It also stabilizes the metabolism of sugar in diabetics. Lastly, it helps regulate body weight and appetite as well as restore blood lipid disorders.

Teapot method

Quantity / 250ml of water

1-2 tsp

3 gr

Temperature of infusion

75oC / 167oF

Infusion length

10 – 15 min

Consumption

3 times / day

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