Ginger

Zingiber officinale

Species:

Zingiberaceae

Other names:

In cases of poor blood circulation, which might have chilblains or cramps as a result, Ginger acts as a stimulant of peripheral circulation. In cases of fever, it acts as a useful perspirant, increasing perspiration. It also promotes gastric secretion and is used for indigestion, flatulence and colic.

Teapot method

Quantity / 250ml of water

1 tsp

4 gr

Temperature of infusion

75oC / 167oF

90-100oC /194-211 oF

Infusion length

5 min

10 – 15 min / Simmer

Consumption

You should drink this drink when necessary

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