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St. John’s Wort
St. John’s Wort - Image 2

St. John’s Wort

Hypericum perforatum

Species:

Hypericaceae

Other names:

St. John’s Wort is considered to be a suitable herb for menstruation shifts which lead to irritability and anxiety. However, it is not indicated for cases of depression but is used for curing neuralgia, anxiety, tension, sciatica and rheumatic pains.

Teapot method

Quantity / 250ml of water

1-2 tsp

5 gr

Temperature of infusion

75oC / 167oF

Infusion length

10 – 15 min

Consumption

3 times / day

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