Oat

Avena sativa

Species:

Gramineae

Other names:

For the Nervous System Oats are considered one of the best remedies. It strengthens the entire Nervous System as it can be used together with most other neurotonics, both relaxing and stimulating. In cases of nervous weakness and exhaustion, when associated with depression, it is considered a special remedy. It is still considered for nervous weakness.

Teapot method

Quantity / 250ml of water

2 tsp

4 gr

Temperature of infusion

75oC / 167oF

Infusion length

10 – 15 min

Consumption

3 times / day

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