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Betony
Betonica officinalis
Species:
Labiatae
Other names:
Betony nourishes and strengthens the central Nervous System and it also has a sedative effect. It is used in cases of nervous exhaustion connected to stress and tension. It relieves headaches and neuralgia, when they are of neurological origin.
Teapot method
Quantity / 250ml of water
1-2 tsp
5 gr
Temperature of infusion
75oC / 167oF
Infusion length
10 – 15 min
Consumption
3 times / day
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