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Betony
Betony - Image 2

Betony

Betonica officinalis

Species:

Labiatae

Other names:

Betony nourishes and strengthens the central Nervous System and it also has a sedative effect. It is used in cases of nervous exhaustion connected to stress and tension. It relieves headaches and neuralgia, when they are of neurological origin.

Teapot method

Quantity / 250ml of water

1-2 tsp

5 gr

Temperature of infusion

75oC / 167oF

Infusion length

10 – 15 min

Consumption

3 times / day

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