Headaches , Tension and Anxiety 1



Headaches have many causes. They may be caused by psychological and physical disorders, stress, tension and anxiety, or even by digestive disorders. Moreover, they may be caused by other factors as well, like insufficient lighting, bad diet or eye strain, but the most common causes are the psychological ones, such as nervous tension and digestive disorders, like indigestion and constipation. The following combinations can help us avoid the pain caused by headaches:

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