Verbena

Aloysia citrodora

Species:

Aloysia

Other names:

Its origin is located in South America. Until the 18th century, it was cultivated in the Mediterranean region and at the same time reached North America. Many important ancient civilizations considered Louisa a sacred plant. It was called “herb sacra” “sacred herb” by the Romans and “sacred plant” by the Greeks. Helps in weight loss, muscle maintenance after exercise, reduces inflammation, strengthens the immune system and reduces stress and anxiety levels.

Teapot method

Quantity / 250ml of water

1-2 tsp

3 gr

Temperature of infusion

75oC / 167oF

Infusion length

5 - 10 min

Consumption

3 times / day

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