Mint

Mentha piperita

Species:

Aloysia

Other names:

Mint is one of the best antiflatulent herbs in existence. It has a relaxing effect on the intestinal muscles, it has antiflatulent properties and it stimulates the secretion of gal as well as other digestive fluids. All these can help explain its value in relieving intestinal colic, functional dyspepsia (Indigestion accompanied by gases and bloating) and other similar conditions. Its essential oil acts as a mild sedative on stomach walls, which limits the feeling of nausea as well as the tendency to vomit.

Teapot method

Quantity / 250ml of water

1-2 tsp

4 gr

Temperature of infusion

75oC / 167oF

Infusion length

10 min

Consumption

We can drink this drink as often as we want

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